Document Type
Article
Publication Date
January 2011
Abstract
The purpose of the current study was to compare strength and hypertrophy responses to resistance training programs that instituted constant rest intervals (CI) and decreasing rest intervals (DI) between sets over the course of eight weeks by trained men who supplemented with creatine monohydrate (CR).
Recommended Citation
Souza-Junior, Tacito P.; Willardson, Jeffrey M.; Bloomer, Richard; Leite, Richard D.; Fleck, Steven J.; Oliveira, Paulo R.; and Simao, Robert, "Strength and hypertrophy responses to constant and decreasing rest intervals in trained men using creatine supplementation" (2011). Faculty Research and Creative Activity. 3.
https://thekeep.eiu.edu/kss_fac/3
Comments
This article was originally published in Journal of the International Society of Sports Nutrition 2011, 8:17 doi:10.1186/1550-2783-8-17